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Yesterday was my mother´s birthday, and my brothers, my uncle and grandma went to my house, and we had dinner together, that was very fat. Besides that, I cooked her a wonderful cake, I tasted the filling and the sauce before putting the cake and I ate two pieces of it. I´m felling terrible today. All the efforts I made this week are useless with this crap of yesterday!!!! I´m really bad.....
Diet Calendar Entries for 17 March 2010:
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1486 kcal
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Fat: 59.31g | Prot: 67.99g | Carb: 172.70g.
Breakfast: cheese roll. Lunch: iced, cooked beef, eggplant, couli flower, salad. Dinner: french fries, grilled chicken. Snacks/Other: crackers, toast. more...
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1832 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sleeping - 7 hours and 45 minutes, Resting - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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