Weigh In record (no journal entry) for 19 December 2017
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125.9 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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1043 kcal
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Fat: 42.22g | Prot: 59.33g | Carb: 106.22g.
Breakfast: La Vie Claire Purée de Cacahuètes, Taillefine Fromage Blanc 0%, Banane, Bjorg Flocons D'Avoine Complets Bio, Graines de Tournesol Décortiquées. Lunch: Pad Thai. Dinner: Oeuf, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Noix de Coco, Giovanni Rana Ravioli Cèpes. Snacks/Other: Noix de Coco. more...
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losing 9.3 lb a week
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