Weigh In record (no journal entry) for 19 December 2017
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135.6 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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260 kcal
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Fat: 12.34g | Prot: 34.57g | Carb: 0.51g.
Breakfast: Куриная Грудка на Гриле, Сыр Голландский. more...
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losing 0.3 lb a week
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as_zar's weight history
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