Weigh In record (no journal entry) for 19 December 2017
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183.6 lb
Lost so far: 10.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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720 kcal
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Fat: 28.84g | Prot: 49.65g | Carb: 61.90g.
Breakfast: Café Régulier, Biscotte. Lunch: Cadbury Dairy Milk, Baguette, Salade Verte, Carrefour Frites Classiques, Entrecôte. more...
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losing 1.5 lb a week
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ingridgirold's weight history
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