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PABeachGirl1
Journal
04 May 12
PABeachGirl1's Journal, 04 May 2012
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This past week included lots of cocktails, a family party, and 2 days of going over my Weight Watchers point allowance. I still managed to pull off a 2 pound weight loss! My "banking" points must have been my savior! Happy Friday!!
138.0 lb
Lost so far:
2.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2012:
103 kcal
Fat: 1.90g | Prot: 16.60g | Carb: 5.10g.
Lunch:
Skillet Cajun Spiced Fnder With Tomatoes.
more...
2481 kcal
Activities & Exercise:
Desk Work - 5 hours, Sitting - 9 hours and 29 minutes, Walking (brisk) - 4/mph - 1 hour and 51 minutes, Driving - 1 hour and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 1.8 lb a week
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