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AMittner
Journal
16 Dec 17
AMittner's Journal, 16 December 2017
AMittner's Profile
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Weigh In record (no journal entry) for 16 December 2017
189.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 December 2017:
2010 kcal
Fat: 79.91g | Prot: 85.13g | Carb: 238.51g.
Lunch:
El Pollo Loco Nestea Sweetened Raspberry Iced Tea (Medium), Del Taco Potato Poppers, Del Taco Crispy Fish Taco.
Dinner:
Subway Processed American Cheese, Mayonnaise, Subway 12" Oven Roasted Chicken.
Snacks/Other:
V8 Original 100% Vegetable Juice.
more...
2178 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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