Weigh In record (no journal entry) for 16 December 2017
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116.6 lb
Lost so far: 0.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2017:
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1725 kcal
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Fat: 127.99g | Prot: 23.95g | Carb: 119.14g.
Lunch: Балтийский берег Масло Селедочное, Хлеб, Чай с Сахаром. more...
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gaining 4.6 lb a week
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