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schönes Wochenende wünsche ich euch ❄☔🤗
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133.4 lb
Lost so far: 13.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2017:
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1261 kcal
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Fat: 33.62g | Prot: 52.35g | Carb: 188.98g.
Breakfast: Chiquita Banane, Äpfel, Alpro Haferdrink - Original, DM Leinsamen Geschrotet, Alnatura Haferflocken. Lunch: Alnatura Tofu Natur, Rotkohl, Möhren, Rote Paprika, Brokkoli, Alnatura Rote Linsen. Dinner: Zwergenwiese Kräuter-Tomate Streich, Alsan Bio Margarine, Aldi Bio Bio Vollkorn Mischbrot. Snacks/Other: Orangen. more...
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losing 3.1 lb a week
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 Comments
Morgen! Das wünsche ich dir auch! 🍀🤗
16 Dec 17 by member: Flower*78
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