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Diet Calendar Entry for 16 December 2017:
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1073 kcal
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Fat: 40.51g | Prot: 52.06g | Carb: 127.57g.
Breakfast: Tea with Milk and Sugar, Bread, Hard-Boiled Egg, Milk. Lunch: Carrots, Cucumber (with Peel), Chicken Stir Fry. Dinner: Besan Paratha (Roti), Aloo Gobi, Chicken Stock (Home Prepared), Quail Egg. Snacks/Other: Peek Freans Whole Wheat Slices. more...
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daniyal amjad's weight history
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