Weigh In record (no journal entry) for 16 December 2017
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183.6 lb
Lost so far: 10.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2017:
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720 kcal
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Fat: 31.67g | Prot: 32.75g | Carb: 67.40g.
Breakfast: Café Régulier, Pain Blanc. Lunch: Mcdonald Wrap Mayo, Nuggets de Poulet. more...
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losing 9.3 lb a week
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ingridgirold's weight history
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