|
Even though it felt like I was being really good today I see I still went way over my 20 carb limit. It's so hard to stay under that. At least my carbs are still low, so I shouldn't gain weight, but I doubt I'll lose any like this, either. Exercise was good. I must start incorporating weights into my routine but they're so booooring.
Diet Calendar Entries for 03 May 2012:
|
2223 kcal
|
Fat: 175.24g | Prot: 113.25g | Carb: 58.45g.
Breakfast: breakfast sausage. Lunch: vinagrette, salad, roast chicken. Dinner: mayonnaise, olive oil, red pepper, zucchini, eggplant, roast chicken. Snacks/Other: dark chocolate, cheese, almonds, blackberries, raspberries, lemon juice, half and half, espresso. more...
|
|
2263 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Bicycling (slow) - 11/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
|
|