Weigh In record (no journal entry) for 15 December 2017
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146.8 lb
Lost so far: 7.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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1356 kcal
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Fat: 51.55g | Prot: 55.82g | Carb: 171.55g.
Breakfast: Пятерочка Груша Конференция, Ясно Солнышко Хлопья Овсяные #1, Грецкие Орехи, Оливковое Масло, Barilla Макароны Отварные. Lunch: Куриные Голени с Кожей. more...
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gaining 4.6 lb a week
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Марта 82's weight history
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