Feenster's Journal, 03 May 2012

142.2 lb Lost so far: 1.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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2238 kcal

Fat: 82.47g | Prot: 107.55g | Carb: 255.24g.   Breakfast: Light, Green Tea, Cornflakes. Lunch: Celeriac, Spinach, Creme Fraiche & Herb Soup , Bread, Light Butter, 90% Cocoa Chocolate. Dinner: 90% Dark Chocolate, Coleslaw, Chocolate Mousse, Tuna Steak, Cucumber (with Peel), Cherry Tomatoes, Mixed Salad Greens, Sweetcorn, Beetroot, Carrots. Snacks/Other: Coco Pops, Perle De Lait Coconut, White Table Wine, Soya Latte (Medio), Breakfast Biscuits, Gold Blend, Light, Celery . more...

2148 kcal

Activities & Exercise: Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 3 hours and 5 minutes, Sitting - 11 hours and 35 minutes, Resting - 20 minutes, Sleeping - 8 hours. more...