Date started: 01 Aug 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 193.1 lb
11 Jul 24	157.6 lb	Reasonably Well
18 May 24	158.3 lb	Reasonably Well
16 May 24	159.0 lb	Reasonably Well
15 May 24	159.2 lb	Reasonably Well
14 May 24	160.9 lb	Reasonably Well
13 May 24	163.6 lb	Reasonably Well
01 Apr 24	160.9 lb	Reasonably Well
03 Feb 23	148.2 lb	Reasonably Well
21 Dec 22	149.0 lb	Reasonably Well
09 Dec 22	149.7 lb	Reasonably Well
02 Dec 22	149.7 lb	Reasonably Well
19 Aug 22	150.6 lb	Reasonably Well
04 Aug 22	151.2 lb	Reasonably Well
20 Jul 22	152.8 lb	Reasonably Well
14 Jun 22	154.3 lb	Reasonably Well
26 May 22	154.3 lb	Reasonably Well
19 May 22	157.6 lb	Reasonably Well
09 Apr 22	158.3 lb	Reasonably Well
23 Mar 22	160.5 lb	Reasonably Well
25 Feb 22	163.6 lb	Reasonably Well
11 Feb 22	165.1 lb	Reasonably Well
28 Jan 22	169.3 lb	Reasonably Well
15 Dec 21	167.1 lb	Reasonably Well
01 Dec 21	168.9 lb	Reasonably Well
31 Oct 21	173.3 lb	Reasonably Well
02 Oct 21	175.3 lb	Reasonably Well
18 Sep 21	180.6 lb	Reasonably Well
23 Aug 21	185.6 lb	Reasonably Well
21 Aug 21	184.5 lb	Reasonably Well
20 Aug 21	184.5 lb	Reasonably Well
19 Aug 21	184.5 lb	Reasonably Well
18 Aug 21	184.3 lb	Reasonably Well
17 Aug 21	185.6 lb	Reasonably Well
16 Aug 21	186.7 lb	Reasonably Well
15 Aug 21	186.7 lb	Reasonably Well
14 Aug 21	183.9 lb	Reasonably Well
13 Aug 21	184.5 lb	Reasonably Well
12 Aug 21	184.7 lb	Reasonably Well
11 Aug 21	185.0 lb	Reasonably Well
10 Aug 21	185.4 lb	Reasonably Well
09 Aug 21	185.6 lb	Reasonably Well
08 Aug 21	186.1 lb	Reasonably Well
07 Aug 21	186.5 lb	Reasonably Well
06 Aug 21	186.7 lb	Reasonably Well
05 Aug 21	187.0 lb	Reasonably Well
04 Aug 21	188.5 lb	Reasonably Well
03 Aug 21	189.2 lb	Reasonably Well
02 Aug 21	190.0 lb	Reasonably Well
01 Aug 21	193.1 lb	Reasonably Well

Date started: 28 Jul 21

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 189.6 lb
28 Jul 21	189.6 lb	Not Applicable