Weigh In record (no journal entry) for 13 December 2017
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136.0 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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1001 kcal
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Fat: 38.55g | Prot: 66.81g | Carb: 95.78g.
Breakfast: Té Endulzados con Azúcar, Bauducco Tostada Multigranos. Lunch: Filete de Res (Consumir Sólo Magro), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lechuga de Hoja Verde. Dinner: Swift Picadillo de Carne, Galletas de Soda. Snacks/Other: Herbalife Batido. more...
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losing 4.6 lb a week
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cami2905's weight history
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