Weigh In record (no journal entry) for 03 May 2012
|
150.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2012:
|
2516 kcal
|
Fat: 96.40g | Prot: 100.83g | Carb: 315.05g.
Breakfast: Milk (Nonfat), Coffee, Watermelon, Jimmy Dean Sausage Croissant. Lunch: 3 Muskateers, Mountain Dew, Marzetti Light Balsamic, Chicken Breast, Crumbled Blue Cheese, Strawberries, Organic Spinach. Dinner: Watermelon, Beef Broth, Canola Oil, Zucchini, Chicken Andouille, Orzo Pasta. Snacks/Other: Cheese Puffs, Milk Chocolate, Goldfish Whole Grain, Laffy Taffy Sparkle Cherry. more...
|
|
2477 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 53 minutes, Resting - 8 hours and 7 minutes, Sleeping - 7 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 2 hours. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tummies's weight history
|