Weigh In record (no journal entry) for 12 December 2017
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126.8 lb
Lost so far: 9.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2017:
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1127 kcal
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Fat: 12.06g | Prot: 122.27g | Carb: 133.81g.
Breakfast: Домик в деревне Кефир 1%, Савушкин Хуторок Творог 1%, Чай, Сахарный Песок. Lunch: Домик в деревне Кефир 1%, Сахарный Песок, Савушкин Хуторок Творог 1%. Dinner: Савушкин Хуторок Творог 1%, Сахарный Песок, Чай с Сахаром, Рыба на Пару. Snacks/Other: Сушка, Чай с Сахаром, Яблоки, Сушка. more...
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1648 kcal
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Activities & Exercise:
Breastfeeding - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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