Weigh In record (no journal entry) for 12 December 2017
|
152.6 lb
Lost so far: 19.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2017:
|
790 kcal
|
Fat: 62.00g | Prot: 22.00g | Carb: 36.00g.
Dinner: HoneyBaked Chicken Salad on Croissant. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poptarte's weight history
|