Weigh In record (no journal entry) for 02 May 2012
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110.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1508 kcal
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Fat: 26.23g | Prot: 107.37g | Carb: 220.11g.
Breakfast: Reduced Fat Cinnamon Swirl Coffee Cake. Lunch: Kona Kooler with Sugar Free Red Bull, Organic Broccoli Florets, Elephant Bar Fire Grilled Lemon Garlic Chicken Brt. Dinner: Chargrilled Chicken Sandwich, Almond Breeze Unsweetened Original, Warrior Blend Raw Protein shake. Snacks/Other: Grapefruit, Fuji Apples, Water , Energy Peach Mango Sugar Free (Crystal Light). more...
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losing 0.8 lb a week
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