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Leskovacs
Journal
29 Mar 12
Leskovacs's Journal, 29 March 2012
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Weigh In record (no journal entry) for 29 March 2012
288.0 lb
Lost so far:
5.0 lb
.
Still to go:
108.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2012:
3125 kcal
Fat: 155.47g | Prot: 112.56g | Carb: 330.08g.
Breakfast:
Salted Whipped Light Butter Tub, Hard Cooked Peeled Eggs, Dark Rye Bread.
Lunch:
On The Go Lowfat Cottage Cheese, Lean Cuisine Baked Cheese Ravioli, Cooked Young Green Onion (from Fresh).
Dinner:
Onion Rings (Breaded and Fried), French Fries (Large), Taquitos with Meat.
Snacks/Other:
Banana.
more...
3963 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 8.8 lb a week
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