RJBurke's Journal, 16 March 2010

Busy busy but making time to get outside now the weather is getting better. I can not wait to get up to the lake, I love swimming but with that comes cookouts - hmmm grilled chicken with Walden Farms BBQ sounds good... even right now.. ~laughs~ .. have to admit, the Zero Pastas and Walden Farms products are going to save me this summer... I just have to keep them stocked.

As Always - Good Luck everyone, and keep it up! Fall off, get right back on, and don't look back!

And soontobee, thanks for that wake-up email... just needed that little push to start recording everything again - it does help - I owe you one!

Diet Calendar Entries for 16 March 2010:
1327 kcal Fat: 74.19g | Prot: 114.37g | Carb: 52.51g.   Breakfast: Blueberry Coffee. Lunch: mcdonald's grilled chicken salad. Dinner: garden salad, cole slaw, grilled chicken, steak. Snacks/Other: Extra Extra Sugar Free Gum. more...
3711 kcal Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 5 hours. more...

   Support   

Comments 
Great! You inspire us all.  
16 Mar 10 by member: soontobeexfatman

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RJBurke's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.