Weigh In record (no journal entry) for 10 December 2017
|
166.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2017:
|
457 kcal
|
Fat: 9.98g | Prot: 33.12g | Carb: 64.76g.
Breakfast: Café Cortado, Pan Integral, Melón , Piña, Huevo. Lunch: Zapallo Italiano, Tomates Cherry, Reineta. Snacks/Other: Durazno. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yasminavillablanca's weight history
|