Weigh In record (no journal entry) for 10 December 2017
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144.4 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2017:
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147 kcal
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Fat: 1.70g | Prot: 2.84g | Carb: 28.92g.
Breakfast: Ajinomoto Steamed Rice. more...
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losing 1.4 lb a week
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josueacuna's weight history
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