ruth921's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
168.8 lb Lost so far: 20.6 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
474 kcal Fat: 25.62g | Prot: 23.10g | Carb: 36.84g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Milk (2% Lowfat with Added Vitamin A), Organic Wild Blueberry Fruit Spread, Natural Creamy Peanut Butter. more...
losing 11.2 lb a week

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