Weigh In record (no journal entry) for 10 December 2017
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227.7 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2017:
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2365 kcal
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Fat: 94.18g | Prot: 70.36g | Carb: 154.74g.
Breakfast: Favorina Dominosteine Zartbitter, Nadler Delikatess Fleischsalat, Philadelphia Balance Feta & Gurke, St.Mang Original Allgäuer Limburger Leicht, Hochwald Kaffeeglück 7,5% Fett, Gekochtes Ei, Grafschafter Roggenbrötchen. Lunch: Butter, Gebirgsjäger Rostbratwürste, Kartoffelbrei, Gekochtes Sauerkraut. Dinner: Materne Rotes Johannisbeergelee, Lidl Griechischer Joghurt. Snacks/Other: Beck's Bier, Dornfelder, Dornfelder. more...
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gaining 7.7 lb a week
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Camptom's weight history
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