Weigh In record (no journal entry) for 10 December 2017
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136.0 lb
Lost so far: 22.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2017:
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246 kcal
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Fat: 3.24g | Prot: 9.10g | Carb: 41.20g.
Breakfast: Friggs Riisikakku Chiansiemenet & Merisuola, Oululainen Täysjyväleipä. more...
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losing 7.7 lb a week
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maaritsorrela's weight history
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