Weigh In record (no journal entry) for 10 December 2017
|
103.4 lb
Lost so far: 22.3 lb.
Still to go: 26.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 December 2017:
|
318 kcal
|
Fat: 3.96g | Prot: 31.68g | Carb: 39.60g.
Breakfast: Valio Йогурт Натуральный 0,4%. Lunch: Valio Йогурт Натуральный 0,4%. Dinner: Valio Питьевой Йогурт Натуральный 0,4%. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myriada's weight history
|