2010fitagain's Journal, 16 March 2010

Well, I appear to be on the path. Let's keep going - steady at it, as they say.

Diet Calendar Entries for 16 March 2010:
1235 kcal Fat: 68.21g | Prot: 89.89g | Carb: 13.38g.   Breakfast: Bacon, Fried Egg, blackberries, Cream (Half & Half). Lunch: oil and vinegar dressing, tomato, Chicken Breast, Spinach. Dinner: polenta, cream, vodka, steak ribeye, crab, quail. Snacks/Other: string beans. more...
2089 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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