Weigh In record (no journal entry) for 09 December 2017
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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2151 kcal
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Fat: 132.19g | Prot: 88.02g | Carb: 147.72g.
Breakfast: Sadia Mussarela, Ovo, Suco de Limão. Dinner: Sukita Laranja, Burger King BK Mix, Burger King Onion Rings, Burger King Cheeseburger Duplo com Bacon. more...
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gaining 6.2 lb a week
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