annmariem's Journal, 02 May 2012

198.0 lb Lost so far: 3.0 lb.    Still to go: 73.0 lb.    Diet followed poorly.

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1377 kcal

Fat: 34.01g | Prot: 68.06g | Carb: 207.03g.   Breakfast: Baked Beans, Protein Plus - strawberry parvati smoothie, Coffee with Skim Milk and Sugar. Lunch: Fat Free Orange Cream Yogurt (Cascade Fresh), Special K Red Berries Cereal, Milk (2% Lowfat with Added Vitamin A) . Dinner: green giant corn, boars head hot dog. Snacks/Other: strawberries, planters. more...

2658 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...