Date started: 26 Sep 21

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 145.5 lb
25 Jun 24	134.3 lb	Reasonably Well
20 Mar 24	136.2 lb	100%
07 Dec 23	134.9 lb	Reasonably Well
06 Dec 23	135.4 lb	Reasonably Well
05 Dec 23	136.7 lb	Reasonably Well
01 Dec 23	135.4 lb	Reasonably Well
29 Nov 23	136.0 lb	Reasonably Well
21 Nov 23	136.7 lb	Reasonably Well
01 Nov 23	133.6 lb	Reasonably Well
26 Oct 23	135.4 lb	Reasonably Well
21 Oct 23	137.8 lb	Reasonably Well
11 Oct 23	135.6 lb	Reasonably Well
17 Jul 23	138.7 lb	Reasonably Well
16 Jul 23	138.7 lb	Reasonably Well
06 Jul 23	141.5 lb	Reasonably Well
26 Jun 23	139.1 lb	Reasonably Well
25 Jun 23	140.9 lb	Poorly
22 Jun 23	138.5 lb	Reasonably Well
21 Jun 23	139.1 lb	Poorly
05 Apr 23	134.9 lb	Poorly
19 Feb 23	131.0 lb	Reasonably Well
09 Feb 23	130.5 lb	Reasonably Well
08 Feb 23	134.0 lb	Reasonably Well
27 Jan 23	132.3 lb	Reasonably Well
24 Jan 23	132.9 lb	Poorly
08 Dec 22	129.2 lb	Reasonably Well
05 Dec 22	130.3 lb	Reasonably Well
19 Oct 22	133.4 lb	Reasonably Well
18 Oct 22	134.3 lb	Reasonably Well
17 Oct 22	132.9 lb	Reasonably Well
29 Sep 22	134.0 lb	Reasonably Well
27 Sep 22	134.5 lb	Reasonably Well
26 Sep 22	134.9 lb	Reasonably Well
24 Sep 22	135.6 lb	Reasonably Well
22 Sep 22	135.6 lb	100%
21 Sep 22	136.7 lb	Reasonably Well
29 Aug 22	137.8 lb	Reasonably Well
19 Aug 22	137.1 lb	Reasonably Well
30 May 22	139.6 lb	Reasonably Well
06 Jan 22	137.8 lb	Reasonably Well
16 Dec 21	136.7 lb	Reasonably Well
10 Dec 21	138.2 lb	Reasonably Well
25 Nov 21	138.7 lb	Reasonably Well
21 Nov 21	140.2 lb	Reasonably Well
09 Nov 21	141.8 lb	Reasonably Well
28 Oct 21	142.2 lb	Reasonably Well
27 Oct 21	142.9 lb	Reasonably Well
26 Oct 21	143.3 lb	Reasonably Well
19 Oct 21	144.6 lb	Reasonably Well
04 Oct 21	143.5 lb	Reasonably Well
28 Sep 21	142.9 lb	Reasonably Well
27 Sep 21	143.5 lb	Reasonably Well
26 Sep 21	145.5 lb	Not Applicable

Date started: 16 Jul 21

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 143.3 lb
06 Sep 21	145.5 lb	Reasonably Well
23 Aug 21	142.6 lb	Reasonably Well
19 Aug 21	141.3 lb	Reasonably Well
18 Aug 21	141.8 lb	Reasonably Well
17 Aug 21	143.3 lb	Reasonably Well
12 Aug 21	142.4 lb	Reasonably Well
26 Jul 21	142.2 lb	Reasonably Well
22 Jul 21	140.9 lb	Reasonably Well
21 Jul 21	141.3 lb	Reasonably Well
18 Jul 21	141.1 lb	Reasonably Well
17 Jul 21	140.9 lb	100%
16 Jul 21	143.3 lb	Not Applicable