Date started: 26 Jul 21

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 233.9 lb
25 Jan 24	135.1 lb	Reasonably Well
21 Jan 24	135.4 lb	Reasonably Well
16 May 23	123.9 lb	Reasonably Well
09 May 23	127.9 lb	Reasonably Well
19 Apr 23	128.1 lb	Reasonably Well
18 Apr 23	128.7 lb	Reasonably Well
21 Mar 23	129.7 lb	Reasonably Well
20 Mar 23	130.6 lb	Reasonably Well
19 Mar 23	125.2 lb	Reasonably Well
10 Mar 23	126.5 lb	Reasonably Well
26 Feb 23	121.5 lb	Reasonably Well
19 Feb 23	123.0 lb	Reasonably Well
17 Feb 23	123.2 lb	Reasonably Well
16 Feb 23	125.0 lb	Reasonably Well
13 Feb 23	126.9 lb	Reasonably Well
03 Feb 23	125.0 lb	Reasonably Well
31 Jan 23	125.7 lb	Reasonably Well
04 Jan 23	126.1 lb	Reasonably Well
03 Jan 23	126.3 lb	Reasonably Well
16 Dec 22	127.4 lb	Reasonably Well
03 Dec 22	128.1 lb	Reasonably Well
02 Dec 22	128.7 lb	Reasonably Well
01 Dec 22	130.1 lb	Reasonably Well
30 Nov 22	130.3 lb	Reasonably Well
29 Nov 22	130.7 lb	Reasonably Well
28 Nov 22	131.2 lb	Reasonably Well
16 Nov 22	129.4 lb	Reasonably Well
31 Oct 22	129.9 lb	Reasonably Well
30 Oct 22	131.2 lb	Reasonably Well
22 Oct 22	132.7 lb	Reasonably Well
21 Oct 22	133.4 lb	Reasonably Well
16 Oct 22	134.9 lb	Reasonably Well
07 Oct 22	135.4 lb	Reasonably Well
01 Oct 22	136.2 lb	Reasonably Well
30 Sep 22	136.9 lb	Reasonably Well
23 Sep 22	138.9 lb	Reasonably Well
21 Sep 22	139.3 lb	Reasonably Well
17 Sep 22	139.8 lb	Reasonably Well
16 Sep 22	140.4 lb	Reasonably Well
15 Sep 22	140.7 lb	Reasonably Well
10 Sep 22	141.3 lb	Reasonably Well
06 Sep 22	141.8 lb	Reasonably Well
04 Sep 22	143.7 lb	Reasonably Well
01 Sep 22	145.5 lb	Reasonably Well
31 Aug 22	146.6 lb	Reasonably Well
20 Aug 22	144.8 lb	Reasonably Well
12 Aug 22	145.3 lb	Reasonably Well
11 Aug 22	145.9 lb	Reasonably Well
09 Aug 22	147.0 lb	Reasonably Well
08 Aug 22	147.7 lb	Reasonably Well
07 Aug 22	148.8 lb	Reasonably Well
22 Jul 22	150.1 lb	Reasonably Well
15 Jul 22	151.5 lb	Reasonably Well
14 Jul 22	152.8 lb	Reasonably Well
13 Jul 22	153.2 lb	Reasonably Well
07 Jul 22	156.1 lb	Reasonably Well
02 Jul 22	156.5 lb	Reasonably Well
30 Jun 22	156.7 lb	Reasonably Well
26 Jun 22	157.2 lb	Reasonably Well
25 Jun 22	159.4 lb	Reasonably Well
20 Jun 22	160.3 lb	Reasonably Well
15 Jun 22	160.5 lb	Reasonably Well
09 Jun 22	163.4 lb	Reasonably Well
01 Jun 22	163.6 lb	Reasonably Well
24 May 22	165.3 lb	Reasonably Well
19 May 22	167.3 lb	Reasonably Well
16 May 22	168.4 lb	Reasonably Well
10 May 22	168.9 lb	Reasonably Well
04 May 22	170.9 lb	Reasonably Well
03 May 22	172.0 lb	Reasonably Well
30 Apr 22	173.3 lb	Reasonably Well
23 Apr 22	173.7 lb	Reasonably Well
20 Apr 22	173.9 lb	Reasonably Well
18 Apr 22	174.6 lb	Reasonably Well
15 Apr 22	175.9 lb	Reasonably Well
14 Apr 22	176.6 lb	Reasonably Well
05 Apr 22	178.4 lb	Reasonably Well
25 Mar 22	179.0 lb	Reasonably Well
24 Mar 22	179.5 lb	Reasonably Well
22 Mar 22	180.1 lb	Reasonably Well
07 Mar 22	180.6 lb	Reasonably Well
03 Mar 22	182.1 lb	Reasonably Well
01 Mar 22	183.6 lb	Reasonably Well
23 Feb 22	183.9 lb	Reasonably Well
20 Feb 22	184.5 lb	Reasonably Well
14 Feb 22	186.5 lb	Reasonably Well
28 Jan 22	187.8 lb	Reasonably Well
19 Jan 22	188.7 lb	Reasonably Well
15 Jan 22	190.5 lb	Reasonably Well
12 Jan 22	191.1 lb	Reasonably Well
04 Jan 22	193.1 lb	Reasonably Well
29 Dec 21	193.1 lb	Reasonably Well
21 Dec 21	195.6 lb	Reasonably Well
13 Dec 21	199.3 lb	Reasonably Well
06 Dec 21	199.7 lb	Reasonably Well
29 Nov 21	200.8 lb	Reasonably Well
19 Nov 21	201.9 lb	Reasonably Well
15 Nov 21	203.0 lb	Reasonably Well
08 Nov 21	204.6 lb	Reasonably Well
01 Nov 21	206.8 lb	Reasonably Well
25 Oct 21	207.2 lb	Reasonably Well
19 Oct 21	211.2 lb	Reasonably Well
10 Oct 21	211.9 lb	Reasonably Well
09 Oct 21	213.0 lb	Reasonably Well
01 Oct 21	214.1 lb	Reasonably Well
24 Sep 21	216.7 lb	Reasonably Well
13 Sep 21	220.0 lb	Reasonably Well
07 Sep 21	220.9 lb	Reasonably Well
30 Aug 21	222.4 lb	Reasonably Well
19 Aug 21	224.7 lb	Reasonably Well
11 Aug 21	226.6 lb	Reasonably Well
01 Aug 21	232.1 lb	Reasonably Well
26 Jul 21	233.9 lb	Reasonably Well

Date started: 16 Jul 21

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 238.1 lb
16 Jul 21	238.1 lb	Not Applicable