VanSeaEats's Journal, 15 March 2010

30 w

37.75 h

lets see what happens.

Diet Calendar Entries for 15 March 2010:
1212 kcal Fat: 22.80g | Prot: 41.39g | Carb: 147.94g.   Breakfast: Apple. Lunch: Fresh Organic Baby Spinach, Black Beans (Canned), Light Shredded Cheese Mexican Mix, Whole Wheat and Corn Tortilla. Dinner: Light Chicken & Dumpling Soup, 100% Whole Grain High Fiber Bread. Snacks/Other: Garlic Bread, Wine, Weight Watchers Carrot Cream Cake. more...
1683 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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