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rebeccax0
Journal
01 May 12
rebeccax0's Journal, 01 May 2012
rebeccax0's Profile
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Weigh In record (no journal entry) for 01 May 2012
115.5 lb
Lost so far:
4.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2012:
228 kcal
Fat: 7.16g | Prot: 12.41g | Carb: 29.81g.
Dinner:
Grilled Chicken, Graham Crackers, Apples.
Snacks/Other:
Water.
more...
1478 kcal
Activities & Exercise:
Sitting - 6 hours, Desk Work - 30 minutes, Pilates - 5 minutes, Calisthenics (heavy, e.g. pushups) - 8 minutes, Resting - 8 hours and 17 minutes, Sleeping - 9 hours.
more...
losing 10.5 lb a week
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