Date started: 11 Jun 23

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 222.0 lb
07 Jul 24	173.0 lb	Reasonably Well
04 Jul 24	174.0 lb	Reasonably Well
23 Jun 24	175.0 lb	Reasonably Well
16 Jun 24	172.0 lb	Reasonably Well
09 Jun 24	172.0 lb	Reasonably Well
02 Jun 24	169.0 lb	Reasonably Well
26 May 24	167.0 lb	Reasonably Well
19 May 24	169.0 lb	Reasonably Well
05 May 24	170.0 lb	Reasonably Well
28 Apr 24	171.0 lb	Reasonably Well
21 Apr 24	176.0 lb	Reasonably Well
14 Apr 24	177.0 lb	Reasonably Well
07 Apr 24	180.0 lb	Reasonably Well
31 Mar 24	181.0 lb	Reasonably Well
24 Mar 24	181.0 lb	Reasonably Well
17 Mar 24	176.0 lb	Reasonably Well
10 Mar 24	174.0 lb	Reasonably Well
03 Mar 24	174.0 lb	Reasonably Well
25 Feb 24	176.0 lb	Reasonably Well
18 Feb 24	175.0 lb	Reasonably Well
11 Feb 24	176.0 lb	Reasonably Well
04 Feb 24	175.0 lb	Reasonably Well
28 Jan 24	175.0 lb	Reasonably Well
21 Jan 24	177.0 lb	Reasonably Well
14 Jan 24	177.0 lb	Reasonably Well
07 Jan 24	178.0 lb	Reasonably Well
31 Dec 23	182.0 lb	Reasonably Well
24 Dec 23	182.0 lb	Reasonably Well
17 Dec 23	182.0 lb	Reasonably Well
10 Dec 23	181.0 lb	Reasonably Well
03 Dec 23	182.0 lb	Reasonably Well
26 Nov 23	184.0 lb	Reasonably Well
19 Nov 23	184.0 lb	Reasonably Well
12 Nov 23	185.0 lb	Reasonably Well
05 Nov 23	188.0 lb	Reasonably Well
29 Oct 23	188.0 lb	Reasonably Well
22 Oct 23	190.0 lb	Reasonably Well
15 Oct 23	191.0 lb	Reasonably Well
08 Oct 23	193.0 lb	Reasonably Well
01 Oct 23	196.0 lb	Reasonably Well
24 Sep 23	195.0 lb	Reasonably Well
17 Sep 23	198.0 lb	Reasonably Well
10 Sep 23	197.0 lb	Reasonably Well
03 Sep 23	199.0 lb	Reasonably Well
27 Aug 23	201.0 lb	Reasonably Well
20 Aug 23	202.0 lb	Reasonably Well
13 Aug 23	203.0 lb	Reasonably Well
06 Aug 23	205.0 lb	Reasonably Well
30 Jul 23	206.0 lb	Reasonably Well
23 Jul 23	210.0 lb	Reasonably Well
16 Jul 23	211.0 lb	Reasonably Well
09 Jul 23	213.0 lb	Reasonably Well
02 Jul 23	216.0 lb	Reasonably Well
25 Jun 23	216.0 lb	Reasonably Well
18 Jun 23	221.0 lb	Reasonably Well
11 Jun 23	222.0 lb	Reasonably Well

Date started: 15 Aug 21

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 184.0 lb
08 Nov 21	181.0 lb	Reasonably Well
11 Oct 21	175.0 lb	Reasonably Well
03 Oct 21	176.0 lb	Reasonably Well
19 Sep 21	174.0 lb	Reasonably Well
12 Sep 21	174.0 lb	Reasonably Well
05 Sep 21	176.0 lb	Reasonably Well
29 Aug 21	178.0 lb	Reasonably Well
22 Aug 21	180.0 lb	Reasonably Well
15 Aug 21	184.0 lb	Reasonably Well

Date started: 14 Jul 21

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 179.0 lb
14 Jul 21	179.0 lb	Not Applicable