Weigh In record (no journal entry) for 05 December 2017
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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2625 kcal
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Fat: 108.02g | Prot: 208.38g | Carb: 214.18g.
Breakfast: Kiwi, Morangos, Nozes Pecãs Torradas e Secas (sem Sal), Vigor Iogurte Natural, Metto Alimentos Clara de Ovo Pasteurizada Resfriada Sabor Chocolate, Ovo, Sementes de Girassol sem Casca. Lunch: Cenouras Cozidas, Banana Nanica, Alcatra. Dinner: Hellmann's Maionese Light, Aviação Manteiga com Sal, Natural Life Biscoito de Arroz Integral, Sadia Mussarela, Pão Francês, Alcatra, Power One Pasta de Amendoim Integral, Peras, Carne do Peito de Frango, Batata Doce Cozida, Batata Doce Cozida, Carne do Peito de Frango. Snacks/Other: Bauducco Wafer Duplo Chocolate, Ovo, Metto Alimentos Clara de Ovo Pasteurizada Resfriada Sabor Chocolate, Naturovos Albumina, Hershey's Chocolate Meio Amargo, Naturovos Albumina, Maçã. more...
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gaining 4.6 lb a week
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Mauricio Teles Villafanhi's weight history
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