Date started: 28 Jun 23

Date	Weight	How closely followed?	Goal: 137.1 lb Start: 182.3 lb
01 Sep 23	170.6 lb	Reasonably Well
25 Aug 23	173.3 lb	Reasonably Well
09 Aug 23	173.3 lb	Reasonably Well
07 Aug 23	175.7 lb	Reasonably Well
07 Jul 23	177.9 lb	Reasonably Well
28 Jun 23	182.3 lb	Reasonably Well

Date started: 12 Jul 21

Date	Weight	How closely followed?	Goal: 137.1 lb Start: 178.6 lb
17 Mar 22	158.7 lb	Reasonably Well
16 Dec 21	152.1 lb	Reasonably Well
14 Nov 21	154.3 lb	Reasonably Well
15 Sep 21	161.6 lb	Reasonably Well
30 Aug 21	166.4 lb	Reasonably Well
12 Jul 21	178.6 lb	Reasonably Well