Weigh In record (no journal entry) for 05 December 2017
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217.6 lb
Lost so far: 0.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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1917 kcal
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Fat: 145.60g | Prot: 107.59g | Carb: 44.75g.
Lunch: Dole Romaine Lettuce, Ken's Steak House Italian Dressing and Marinade, Wegmans Crumbled Feta Cheese, Boiled Egg, Cherry Tomatoes, Kraft Natural Mozzarella String Cheese. Dinner: Marie's Chunky Blue Cheese Dressing, Chicken Wing with Hot Pepper Sauce, Sam's Choice Thin Crust Chicken Bacon Ranch Pizza. more...
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losing 1.4 lb a week
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Dantu's weight history
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