Weigh In record (no journal entry) for 05 December 2017
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211.6 lb
Lost so far: 11.0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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1119 kcal
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Fat: 30.79g | Prot: 59.24g | Carb: 61.60g.
Lunch: Sopa de Arroz com Frango. Dinner: Auchan Sopa da Pedra, Ovo Cozido. Snacks/Other: Café Expresso, Pingo Doce Chocolate de Leite. more...
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losing 1.0 lb a week
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ana_sfreire's weight history
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