gatorwoman2003's Journal, 30 April 2012

232.0 lb Lost so far: 14.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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269 kcal

Fat: 3.70g | Prot: 28.99g | Carb: 30.55g.   Breakfast: non dairy creamer, coffee. Lunch: hot sauce louisianna, canned chicken white, apple. Snacks/Other: orville popcorn snack bag. more...

3834 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 10 hours, Driving - 2 hours, Housework - 1 hour, Desk Work - 10 hours. more...