bmccrary's Journal, 30 April 2012

Ugh. Not a good weekend at all. I'm trying to get my mind right. All this stuff is going on. My BF is still in NY and we are having some communication issues. One of my friends bailed on me for the millionth time so I brought it up and she got all defensive so I'm taking a break from her for a while. She says that the convo we had was an "eye opener" (bc pretty much everyone we know mutally talks crap about her being a flake and drinking too much which i defend her all the time) and she wont be hanging out with ANYONE for a while which I think is just an excuse to keep doing what she's doing. But I dont have that kind of time or energy to care anymore. Also, this guy from work wanted to hang out with my roommate and i Friday night and he ended up puking in my sink (which doesnt make ANY sense). So now my sink, which was sh!tty to begin with, is filling up with water thru the drain. I have to empty it out every few hours. SOOOO LAME!!!

I just feel kind of alone right now. But doesn't everybody? To make up for this empty feeling, I kind of pigged out a little bit last night. I feel terrible today about it. It just adds on to my feelings about everything else. I feel like I'm in a slump. I didn't weigh in this morning out of fear. I told myself I will weigh in Friday. We will see if I can keep away from the scale until then. I doubt it :) But, I'm eating correctly and even though I went a little over Friday, I pretty much stayed on track for the weekend minus last night. This week my goal is to solidify a spot below 200lbs. It keeps bouncing up and down and I can't seem to lose enough. I'm doing my F55 detox for these next two weeks, which is pretty much fruits, veggies and protein. I think that will do it. I am visiting the BF at the end of the month so my goal is to be 190 by then. I havent seen him in almost two months so I want him to be like "dam, look what i'm missing out on" lol.

Diet Calendar Entries for 30 April 2012:
1413 kcal Fat: 56.23g | Prot: 78.70g | Carb: 168.26g.   Breakfast: V8, Egg, Egg White, Grapes. Lunch: Pineapple, Turkey patty Jennie-o, Miracle whip light, Iceberg Lettuce, Salad spritzers, tomato. Dinner: Hershey nuggets, Tartar sauce, Italian bread crumbs, Shirataki noodles, Frozen wild salmon fillets, Fresh Mushroom Pasta Sauce. Snacks/Other: Oat Revolution - Peaches & Cream, Vanilla Almond Milk, cucumber, almonds, Grapes, Dark Almond Promises Chocolate, V8, Grapes, almonds. more...
2694 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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