Weigh In record (no journal entry) for 30 April 2012
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127.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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745 kcal
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Fat: 36.29g | Prot: 53.95g | Carb: 53.97g.
Breakfast: Coffee, Light Cream, Sugar, Bacon, Pumpernickle Bread, Fried Egg. Lunch: Chicken Nuggets. Dinner: Shrimp, Cauliflower, Broccoli. more...
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gaining 0.7 lb a week
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