Weigh In record (no journal entry) for 03 December 2017
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226.0 lb
Lost so far: 34.2 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2017:
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540 kcal
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Fat: 15.09g | Prot: 23.61g | Carb: 76.37g.
Breakfast: Оладьи, Danone Живинка Йогурт. Lunch: Словяночка Микс Кефир и Фрукты 1%. Dinner: Словяночка Кефир 2,5%. more...
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losing 1.2 lb a week
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anastasiia7777777's weight history
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