Weigh In record (no journal entry) for 02 December 2017
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204.6 lb
Lost so far: 22.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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1134 kcal
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Fat: 44.01g | Prot: 75.96g | Carb: 105.98g.
Breakfast: Магнит Яблоко, Геркулес Каша Овсяная. Lunch: Брокколи, Куриное Филе, Prosto Крупа Гречневая. Snacks/Other: Вареное Яйцо, Окей Орехи Кешью. more...
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losing 31.5 lb a week
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Shalunia's weight history
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