Weigh In record (no journal entry) for 02 December 2017
|
155.6 lb
Lost so far: 9.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2017:
|
1485 kcal
|
Fat: 79.94g | Prot: 47.23g | Carb: 140.54g.
Breakfast: Jordans Frusli Myrtilles. Lunch: Casino Cappucino . Dinner: Prêt à Manger Salade Poulet Pesto, Soupe de Légumes, Soupe de Légumes, Carrefour Crumble Pommes Fruits Rouges, Lindt Lindor, Heudebert Les Viennoiseries Croustillantes, Herta Le Bon Paris -25% de Sel, Brochette Boeuf Fromage. Snacks/Other: Raisins, Kiwi, Fraises, Heudebert Les Crackers Nature. more...
|
|
2142 kcal
|
Activities & Exercise:
Running - 6/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|