mandyjo95's Journal, 29 April 2012

174.4 lb Lost so far: 10.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

---

1318 kcal

Fat: 47.58g | Prot: 29.73g | Carb: 199.89g.   Lunch: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Chips and Salsa, Sweetened Iced Tea. Dinner: Thick Chocolate Milk Shake, Any'tizers Mini Chicken Bites, Mountain Dew, Potato French Fries. more...

1988 kcal

Activities & Exercise: Standing - 20 minutes, Sitting - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...