Weigh In record (no journal entry) for 02 December 2017
|
120.4 lb
Lost so far: 9.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2017:
|
575 kcal
|
Fat: 25.96g | Prot: 28.03g | Carb: 55.36g.
Lunch: Scarola, Uovo, Scamorza, Prosciutto Crudo, Piadina. Dinner: Prosciutto Crudo. Snacks/Other: San Giorgio Schiacciatine Gusto Pizza. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saraly@'s weight history
|