|
Finally got a workout in!! It’s hard to find time when I refuse to give up sleep to get up early. As much as I hate exercise, I feel so much better when I do- go figure! 😜
Diet Calendar Entries for 01 December 2017:
|
1019 kcal
|
Fat: 38.95g | Prot: 36.04g | Carb: 132.77g.
Breakfast: Denny's Whipped Cream, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. Lunch: Burger King French Fries (Small), Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Fresh & Easy Beef Chili with Beans, Cuties Mandarin Orange. Snacks/Other: White Grapes. more...
|
|
1963 kcal
|
Activities & Exercise:
Grocery Shopping - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|