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..prova AAA mi leggete? Ho fatto l'accesso da tablet
Diet Calendar Entries for 01 December 2017:
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1862 kcal
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Fat: 33.69g | Prot: 120.40g | Carb: 265.11g.
Breakfast: Scotti Gallette di Riso, Caffè Espresso, Chiaverini Crema di Marroni, Fage Total 0%, Nestlé Resource Meritene Protein, Latte (senza Grassi o Magro, Addizionato di Calcio). Lunch: Albume d'uovo, Patata Bollita, Parmigiano (Grattugiato), Fage Total 0%, Dialcos Pasta senza Glutine Riso&Mais. Dinner: Coscia di Pollo, Zucchine. Snacks/Other: Cacao Amaro in Polvere, Watt Whey Protein 90, Fruttil Fruttosio Puro, Dattero, Olio Extra Vergine di Oliva, Lindt Excellence, Farina di Castagne, Exquisa Latticino Fresco Light, Chiaverini Crema di Marroni, Watt Whey Protein 90, Farina di Castagne. more...
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2054 kcal
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Activities & Exercise:
Desk Work - 1 hour and 10 minutes, Housework - 3 hours and 30 minutes, Sexual Activity - 23 minutes, Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 6 minutes, Cooking - 46 minutes, Weight Training (moderate) - 30 minutes. more...
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