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abazia
Journal
29 Apr 12
abazia's Journal, 29 April 2012
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Weigh In record (no journal entry) for 29 April 2012
202.5 lb
Lost so far:
0 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2012:
2013 kcal
Fat: 70.13g | Prot: 88.02g | Carb: 180.16g.
Breakfast:
Gourmet Vegetarian Original Crust Pizza (Family), Hard-Boiled Egg.
Lunch:
Sauvignon Blanc Wine, Gourmet Vegetarian Original Crust Pizza (Family).
Dinner:
Chili Con Carne, Zinfandel Wine, California Rolls.
Snacks/Other:
Smooth Peanut Butter (with Salt), Ham and Cheese Sandwich.
more...
2720 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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